:root{color-scheme:light;--blue-100: #ecf3fe;--blue-200: #d0e4fc;--blue-300: #a1c9f9;--blue-400: #5b9ef4;--blue-500: #3c76f1;--blue-700: #2a51c1;--navy-400: #213864;--navy-500: #082253;--navy-600: #071f48;--navy-700: #061842;--teal-500: #18c7c9;--grey-500: #606060;--grey-600: #494848;--read: #33373f;--bg-page: #f4f7fc;--bg-white: #ffffff;--border: #dde5f0;--ff-display: "Fraunces", Georgia, serif;--ff-body: "DM Sans", "Segoe UI", sans-serif;--r-sm: 6px;--r-md: 12px;--r-lg: 20px;--r-xl: 32px}*{box-sizing:border-box}html{scroll-behavior:smooth;overflow-x:clip}body{margin:0;font-family:var(--ff-body);font-size:17px;line-height:1.72;color:var(--grey-600);background:var(--bg-page);-webkit-font-smoothing:antialiased;overflow-x:clip;background-image:radial-gradient(1200px 600px at 88% -10%,rgba(24,199,201,.1),transparent 60%),radial-gradient(900px 500px at -10% 8%,rgba(60,118,241,.1),transparent 55%)}body:before{content:"";position:fixed;inset:0;z-index:9999;pointer-events:none;opacity:.04;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}.site-shell{width:min(1200px,calc(100% - 48px));margin:0 auto}.topbar{position:sticky;top:0;z-index:50;background:#f7fafdd1;backdrop-filter:saturate(150%) blur(12px);-webkit-backdrop-filter:saturate(150%) blur(12px);border-bottom:1px solid var(--border)}.topbar-inner{position:relative;width:min(1200px,calc(100% - 48px));margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:16px 0}.nav-toggle{display:none;align-items:center;justify-content:center;width:46px;height:46px;border:1px solid var(--border);border-radius:12px;background:#fff;color:var(--navy-600);cursor:pointer}.nav-toggle .ico-close,.nav-toggle[aria-expanded=true] .ico-open{display:none}.nav-toggle[aria-expanded=true] .ico-close{display:block}.brand{display:grid;gap:0;line-height:1;text-decoration:none}.brand span{font-family:var(--ff-display);font-weight:500;font-size:1.28rem;color:var(--navy-600);letter-spacing:-.01em}.brand small{font-family:var(--ff-body);font-size:.7rem;letter-spacing:.24em;text-transform:uppercase;color:var(--blue-700);font-weight:700;margin-top:6px}.nav{display:flex;align-items:center;gap:26px;font-size:.86rem;font-weight:600}.nav a{position:relative;color:var(--navy-400);padding:4px 0;text-decoration:none;white-space:nowrap}.nav a:after{content:"";position:absolute;left:0;bottom:-2px;height:1px;width:0;background:var(--blue-500);transition:width .35s cubic-bezier(.2,.7,.2,1)}.nav a:hover{color:var(--blue-700)}.nav a:hover:after{width:100%}.nav .nav-cta{font-weight:700;font-size:.82rem;color:var(--navy-600);border:1px solid var(--navy-600);border-radius:999px;padding:10px 20px;transition:.3s}.nav .nav-cta:after{display:none}.nav .nav-cta:hover{background:var(--navy-600);color:#fff}.button-primary,.btn-primary{display:inline-flex;align-items:center;justify-content:center;gap:.5em;width:fit-content;min-height:52px;padding:0 28px;border-radius:999px;font-weight:700;font-size:.95rem;color:#fff;text-decoration:none;background:linear-gradient(135deg,var(--teal-500),var(--blue-500));box-shadow:0 14px 34px #3c76f147;transition:.3s cubic-bezier(.2,.7,.2,1)}.button-primary:hover,.btn-primary:hover{transform:translateY(-2px);box-shadow:0 20px 44px #3c76f15c}.button-secondary,.btn-ghost{display:inline-flex;align-items:center;gap:.5em;color:var(--navy-600);font-weight:700;font-size:.95rem;text-decoration:none;border-bottom:1px solid transparent}.button-secondary:after,.btn-ghost:after{content:"→";transition:transform .3s}.button-secondary:hover,.btn-ghost:hover{color:var(--blue-700)}.button-secondary:hover:after,.btn-ghost:hover:after{transform:translate(5px)}.eyebrow{display:inline-flex;align-items:center;gap:10px;margin:0 0 14px;color:var(--blue-700);font-size:.72rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase}.eyebrow:before{content:"";width:26px;height:1px;background:var(--blue-500)}h1,h2,h3{margin:0;color:var(--navy-600);font-family:var(--ff-display);font-weight:400;letter-spacing:-.01em}.lead{margin:0;color:var(--grey-600);font-size:1.05rem}@keyframes rise{0%{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}.reveal{opacity:0;animation:rise .9s cubic-bezier(.2,.7,.2,1) forwards}.d1{animation-delay:.05s}.d2{animation-delay:.18s}.d3{animation-delay:.31s}.d4{animation-delay:.44s}.d5{animation-delay:.57s}.hero{display:grid;grid-template-columns:1.05fr .95fr;gap:64px;align-items:center;padding:78px 0 64px}.hero-copy{display:grid}.hero .badge{font-size:.72rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--blue-700)}.hero h1{font-size:clamp(2.8rem,6vw,5rem);line-height:.98;margin:.5rem 0 0;font-weight:300;letter-spacing:-.025em}.hero h1 em{font-style:italic;font-weight:400;color:var(--blue-700)}.hero .subtitle{font-family:var(--ff-display);font-style:italic;font-size:clamp(1.25rem,2.4vw,1.7rem);color:var(--navy-400);margin:18px 0 0;line-height:1.3}.rule{height:1px;background:linear-gradient(90deg,var(--blue-300),transparent);margin:28px 0 24px;width:180px}.hero .lead{max-width:44ch}.hero-actions{display:flex;gap:18px;align-items:center;margin-top:32px;flex-wrap:wrap}.portrait{position:relative;margin:0}.portrait .frame{position:relative;border-radius:18px 18px 120px;overflow:hidden;box-shadow:0 40px 90px -30px #08225380;border:1px solid var(--border)}.portrait .frame img{width:100%;aspect-ratio:1 / 1.08;object-fit:cover}.portrait .tag{position:absolute;left:-24px;bottom:24px;background:var(--bg-white);border:1px solid var(--border);border-radius:14px;padding:16px 20px;max-width:248px;box-shadow:0 24px 50px -20px #08225366}.portrait .tag span{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--blue-700);font-weight:700}.portrait .tag strong{display:block;font-family:var(--ff-display);font-weight:400;color:var(--navy-600);font-size:1rem;line-height:1.25;margin-top:6px}.portrait .vlabel{position:absolute;right:-46px;top:30%;transform:rotate(90deg);transform-origin:right center;font-size:.68rem;letter-spacing:.34em;text-transform:uppercase;color:var(--grey-500);font-weight:600}.visual{position:relative;margin:0;border-radius:22px;overflow:hidden;border:1px solid var(--border);box-shadow:0 40px 90px -34px #08225380}.visual img{width:100%;aspect-ratio:1 / 1;object-fit:cover;background:linear-gradient(150deg,var(--navy-500),var(--navy-700))}.visual figcaption{position:absolute;left:18px;bottom:18px;right:18px;background:#ffffffeb;backdrop-filter:blur(6px);border-radius:14px;padding:16px 18px}.visual figcaption span{font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--blue-700);font-weight:700}.visual figcaption strong{display:block;font-family:var(--ff-display);font-weight:400;color:var(--navy-600);font-size:1rem;line-height:1.25;margin-top:6px}.contact-card{background:linear-gradient(160deg,var(--navy-500),var(--navy-700));border-radius:22px;padding:38px 36px;color:#cdd8ee;position:relative;overflow:hidden;box-shadow:0 40px 90px -40px #08225399}.contact-card:after{content:"";position:absolute;right:-90px;top:-90px;width:300px;height:300px;background:radial-gradient(circle,rgba(24,199,201,.25),transparent 70%)}.contact-card span{font-size:.7rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal-500);font-weight:700}.contact-card strong{display:block;font-family:var(--ff-display);font-weight:400;color:#fff;font-size:1.5rem;line-height:1.3;margin-top:14px;position:relative}.signals{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--border);border-radius:18px;background:var(--bg-white);overflow:hidden;box-shadow:0 24px 60px -40px #08225359}.signals article{padding:30px 32px;border-right:1px solid var(--border);display:block}.signals article:last-child{border-right:0}.signals .bar{display:block;width:36px;height:4px;border-radius:999px;background:linear-gradient(90deg,var(--teal-500),var(--blue-500));margin-bottom:14px}.signals strong{display:block;font-family:var(--ff-display);font-weight:500;font-size:1.35rem;color:var(--navy-600);margin:0 0 8px}.signals span{font-size:.94rem;color:var(--grey-500)}.block{padding:90px 0}.split{display:grid;grid-template-columns:.9fr 1.1fr;gap:64px;align-items:start}.split h2{font-size:clamp(1.9rem,3.4vw,2.7rem);line-height:1.1}.text-stack p{margin:0 0 1.2rem}.dropcap:first-letter{font-family:var(--ff-display);font-size:3.4em;line-height:.78;float:left;padding:6px 14px 0 0;color:var(--blue-700);font-weight:400}.heading-lg h2{font-size:clamp(1.9rem,3.6vw,2.9rem);line-height:1.08;max-width:20ch}.care{display:grid;grid-template-columns:repeat(2,1fr);margin-top:48px;border-top:1px solid var(--border)}.care article{padding:34px 36px 34px 0;border-bottom:1px solid var(--border)}.care article:nth-child(odd){padding-left:0;padding-right:40px;border-right:1px solid var(--border)}.care article:nth-child(2n){padding-left:40px}.care .idx{font-family:var(--ff-display);font-style:italic;color:var(--blue-300);font-size:1rem}.care h3{font-size:1.4rem;font-weight:500;margin:.4rem 0 .5rem}.care p{margin:0;color:var(--grey-500)}.method{background:var(--navy-600);color:#cdd8ee;border-radius:28px;padding:72px 60px;position:relative;overflow:hidden}.method:after{content:"";position:absolute;right:-120px;top:-120px;width:380px;height:380px;background:radial-gradient(circle,rgba(24,199,201,.22),transparent 70%)}.method .eyebrow{color:var(--teal-500)}.method .eyebrow:before{background:var(--teal-500)}.method h2{color:#fff;font-size:clamp(2rem,3.6vw,2.9rem);margin:0 0 48px;max-width:22ch;font-weight:300}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:40px}.steps article{padding-top:24px;border-top:1px solid rgba(255,255,255,.18)}.steps .num{font-family:var(--ff-display);font-size:2.6rem;font-style:italic;color:var(--teal-500);line-height:1}.steps h3{color:#fff;font-weight:500;font-size:1.3rem;margin:16px 0 10px}.steps p{margin:0;font-size:.97rem;color:#aebbd6}.evidence{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:14px}.ev{border:1px solid var(--border);border-radius:18px;padding:30px;background:var(--bg-white)}.ev h3{font-weight:500;font-size:1.25rem;margin:0 0 10px}.ev p{margin:0;color:var(--grey-500)}.locations{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.loc{border:1px solid var(--border);border-radius:18px;padding:28px;background:var(--bg-white)}.loc h3{font-weight:500;font-size:1.3rem;margin:0 0 8px}.loc p{margin:0;color:var(--grey-500)}.loc.online{background:linear-gradient(160deg,var(--navy-500),var(--navy-700));border-color:transparent}.loc.online h3{color:#fff}.loc.online p{color:#aebbd6}.places{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:42px}.place{border:1px solid var(--border);border-radius:20px;padding:30px;background:var(--bg-white);display:flex;flex-direction:column}.place h3{font-weight:500;font-size:1.35rem;margin:0 0 14px}.place address{font-style:normal;color:var(--grey-500);line-height:1.6;font-size:.96rem}.place .text-link{margin-top:auto;padding-top:18px;color:var(--blue-700);font-weight:700;font-size:.9rem;display:inline-flex;align-items:center;gap:.5em}.place .text-link:after{content:"→";transition:transform .3s}.place .text-link:hover:after{transform:translate(5px)}.place.online{background:linear-gradient(160deg,var(--navy-500),var(--navy-700));border-color:transparent}.place.online h3{color:#fff}.place.online address{color:#aebbd6}.place.online .text-link{color:var(--teal-500)}.cta{text-align:center;background:var(--bg-white);border:1px solid var(--border);border-radius:28px;padding:76px 40px;position:relative;overflow:hidden;box-shadow:0 40px 90px -50px #08225380}.cta:before{content:"";position:absolute;inset:0;background:radial-gradient(700px 300px at 50% -30%,rgba(24,199,201,.14),transparent 60%)}.cta .eyebrow{justify-content:center}.cta h2{font-size:clamp(2.2rem,4.4vw,3.4rem);margin:.4rem auto 18px;max-width:18ch;font-weight:300;position:relative}.cta p{max-width:54ch;margin:0 auto 32px;position:relative}.cta .button-primary,.cta .hero-actions{position:relative}.cta .hero-actions{justify-content:center}.footer{border-top:1px solid var(--border);margin-top:90px;padding:40px 0 70px;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;font-size:.85rem;color:var(--grey-500)}.footer .brand span{font-size:1.05rem}.masthead{padding:64px 0 14px}.masthead-grid{display:grid;grid-template-columns:1.2fr .8fr;gap:40px;align-items:end}.masthead h1{font-size:clamp(2.8rem,6vw,5rem);font-weight:300;line-height:.98;letter-spacing:-.03em;margin-top:14px}.masthead h1 em{font-style:italic;color:var(--blue-700)}.masthead p{max-width:46ch;margin:18px 0 0;font-size:1.05rem}.masthead .count{text-align:right;font-family:var(--ff-display);color:var(--navy-400)}.masthead .count b{display:block;font-size:3.2rem;font-weight:300;color:var(--navy-600);line-height:1}.search{display:flex;align-items:center;gap:12px;max-width:620px;margin:30px 0 0;background:var(--bg-white);border:1px solid var(--border);border-radius:999px;padding:8px 8px 8px 22px;box-shadow:0 18px 44px -28px #08225366}.search svg{flex:none;color:var(--blue-500)}.search input{flex:1;border:0;outline:0;font-family:var(--ff-body);font-size:1rem;color:var(--navy-600);background:transparent}.search input::placeholder{color:#9aa6bd}.search button{flex:none;border:0;border-radius:999px;padding:11px 22px;font-family:var(--ff-body);font-weight:700;font-size:.9rem;color:#fff;background:linear-gradient(135deg,var(--teal-500),var(--blue-500));cursor:pointer;transition:.3s}.search button:hover{transform:translateY(-1px)}.sec{padding:60px 0 0}.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:20px;margin-bottom:28px;flex-wrap:wrap}.sec-head h2{font-size:clamp(1.7rem,3vw,2.3rem);font-weight:400}.sec-head .link{font-weight:700;font-size:.86rem;color:var(--navy-600);display:inline-flex;align-items:center;gap:.5em}.sec-head .link:after{content:"→";transition:transform .3s}.sec-head .link:hover{color:var(--blue-700)}.sec-head .link:hover:after{transform:translate(5px)}.featured{display:grid;grid-template-columns:1.1fr .9fr;gap:46px;align-items:center;margin-top:28px;background:var(--bg-white);border:1px solid var(--border);border-radius:26px;overflow:hidden;box-shadow:0 30px 70px -46px #08225366}.featured .ph{aspect-ratio:4 / 3.3;background:radial-gradient(circle at 30% 30%,var(--blue-300),transparent 60%),linear-gradient(150deg,var(--navy-500),var(--navy-600));position:relative;overflow:hidden}.featured .ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.featured .body{padding:46px 48px 46px 0}.featured .cat{color:var(--blue-700);font-size:.72rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase}.featured h3{font-size:clamp(1.7rem,2.8vw,2.4rem);line-height:1.1;margin:14px 0;font-weight:400}.featured p{margin:0 0 22px;color:var(--grey-500);max-width:48ch}.read{display:inline-flex;align-items:center;gap:.5em;color:var(--navy-600);font-weight:700;font-size:.92rem}.read:after{content:"→";transition:transform .3s}.read:hover{color:var(--blue-700)}.read:hover:after{transform:translate(5px)}.two-col{display:grid;grid-template-columns:1fr 340px;gap:46px;align-items:start;margin-top:28px}.recent-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.post{display:flex;flex-direction:column;background:var(--bg-white);border:1px solid var(--border);border-radius:18px;overflow:hidden;transition:.4s cubic-bezier(.2,.7,.2,1);text-decoration:none}.post:hover{transform:translateY(-5px);box-shadow:0 26px 54px -32px #08225366;border-color:var(--blue-200)}.post .thumb{aspect-ratio:16 / 9;background:linear-gradient(135deg,var(--blue-100),var(--blue-200));overflow:hidden}.post .thumb img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .5s cubic-bezier(.2,.7,.2,1)}.post:hover .thumb img{transform:scale(1.05)}.post .pad{padding:20px 22px 22px;display:flex;flex-direction:column;gap:8px;flex:1}.post .cat{font-size:.64rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--blue-700)}.post h3{font-family:var(--ff-display);font-weight:500;font-size:1.16rem;line-height:1.18;color:var(--navy-600)}.post .meta{font-size:.78rem;color:var(--grey-500);margin-top:auto}.popular{background:var(--bg-white);border:1px solid var(--border);border-radius:22px;padding:28px 28px 12px}.popular h3{font-family:var(--ff-display);font-weight:500;font-size:1.3rem;margin:6px 0 10px}.pop{display:flex;gap:16px;align-items:flex-start;padding:18px 0;border-bottom:1px solid var(--border);text-decoration:none}.pop:last-child{border-bottom:0}.pop .rk{font-family:var(--ff-display);font-style:italic;font-size:1.7rem;color:var(--blue-300);line-height:1;flex:none;width:30px}.pop .t{font-weight:600;color:var(--navy-600);font-size:.96rem;line-height:1.25}.pop .m{font-size:.76rem;color:var(--grey-500);margin-top:4px}.pop:hover .t{color:var(--blue-700)}.topic-bento{padding:56px 0 0}.bento-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:16px}.topic-tile{position:relative;display:flex;flex-direction:column;justify-content:space-between;gap:18px;min-height:152px;padding:24px;border:1px solid var(--border);border-radius:var(--r-lg);background:#fff;box-shadow:0 12px 40px #08225312;text-decoration:none;overflow:hidden;transition:transform .22s ease,box-shadow .22s ease,border-color .22s ease}.topic-tile:hover{transform:translateY(-4px);border-color:var(--blue-300);box-shadow:0 22px 52px #08225321}.topic-tile.lg{grid-column:span 3;min-height:196px}.topic-tile.md{grid-column:span 2}.topic-tile.sm{grid-column:span 3}.topic-kicker{color:var(--blue-400);font-size:.7rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase}.topic-tile h3{margin:0 0 6px;color:var(--navy-600);font-family:var(--ff-display);font-weight:500;font-size:1.38rem;line-height:1.12}.topic-tile.lg h3{font-size:1.6rem}.topic-tile p{margin:0;color:var(--grey-500);font-size:.94rem}.topic-count{display:inline-flex;align-items:center;gap:.5em;color:var(--blue-700);font-weight:700;font-size:.84rem}.topic-count:after{content:"→"}.topic-tile.is-dark{background:linear-gradient(155deg,var(--navy-500),var(--navy-700));border-color:transparent}.topic-tile.is-dark h3{color:#fff}.topic-tile.is-dark p{color:#aebbd6}.topic-tile.is-dark .topic-kicker,.topic-tile.is-dark .topic-count{color:var(--teal-500)}.home-post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:8px}.post-card{display:flex;flex-direction:column;justify-content:space-between;gap:28px;border:1px solid var(--border);border-radius:20px;padding:30px;background:var(--bg-white);transition:.4s cubic-bezier(.2,.7,.2,1);min-height:260px;text-decoration:none}.post-card:hover{transform:translateY(-6px);box-shadow:0 30px 60px -30px #08225366;border-color:var(--blue-200)}.post-card .cat{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--blue-700);font-weight:700}.post-card h3{font-family:var(--ff-display);font-weight:500;font-size:1.34rem;line-height:1.15;color:var(--navy-600);margin:14px 0 12px}.post-card p{margin:0;color:var(--grey-500);font-size:.97rem}.post-card .meta{font-size:.82rem;color:var(--grey-500);display:flex;align-items:center;gap:8px}.post-card .meta:before{content:"";width:18px;height:1px;background:var(--blue-400)}#progress{position:fixed;top:0;left:0;height:3px;width:0;z-index:100;background:linear-gradient(90deg,var(--teal-500),var(--blue-500))}.crumbs{font-size:.8rem;color:var(--grey-500);padding:26px 0 0;letter-spacing:.02em}.crumbs a:hover{color:var(--blue-700)}.post-head{max-width:760px;margin:0 auto;padding:34px 0 18px;text-align:center}.post-head .cat{color:var(--blue-700);font-size:.72rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase}.post-head h1{font-family:var(--ff-display);font-weight:300;letter-spacing:-.02em;font-size:clamp(2.2rem,5vw,3.6rem);line-height:1.05;color:var(--navy-600);margin:18px 0 0}.post-head .standfirst{font-family:var(--ff-display);font-style:italic;font-weight:400;font-size:clamp(1.1rem,2.2vw,1.4rem);color:var(--navy-400);margin:20px auto 0;max-width:54ch;line-height:1.45}.byline{display:flex;align-items:center;justify-content:center;gap:18px;margin-top:30px;font-size:.86rem;color:var(--grey-500)}.byline .who{display:flex;align-items:center;gap:10px}.byline .av{width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,var(--teal-500),var(--blue-500));display:grid;place-items:center;color:#fff;font-family:var(--ff-display);font-weight:500}.byline b{color:var(--navy-600);font-weight:700;font-family:var(--ff-body)}.byline .dot{width:4px;height:4px;border-radius:50%;background:var(--blue-300)}.cover{max-width:1000px;margin:40px auto 0;border-radius:22px;overflow:hidden;border:1px solid var(--border);box-shadow:0 40px 90px -50px #08225380}.cover img{width:100%;aspect-ratio:16 / 8;object-fit:cover;background:var(--blue-100)}.post-layout{display:grid;grid-template-columns:1fr minmax(0,720px) 1fr;gap:0;margin:56px auto 0;align-items:start}.toc{position:sticky;top:100px;justify-self:end;width:210px;padding-right:34px;font-size:.84rem}.toc p{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--grey-500);font-weight:700;margin:0 0 14px}.toc a{display:block;color:var(--grey-500);padding:6px 0 6px 14px;border-left:2px solid var(--border);line-height:1.35;transition:.25s}.toc a:hover,.toc a.on{color:var(--navy-600);border-left-color:var(--blue-500)}.article{grid-column:2;max-width:720px}.article p{margin:0 0 1.45rem;color:var(--read)}.article>p:first-of-type:first-letter{font-family:var(--ff-display);font-weight:400;float:left;font-size:4.1em;line-height:.72;padding:8px 16px 0 0;color:var(--blue-700)}.article h2{font-family:var(--ff-display);font-weight:400;color:var(--navy-600);font-size:1.85rem;line-height:1.15;letter-spacing:-.01em;margin:3rem 0 1.1rem;padding-top:1.6rem;border-top:1px solid var(--border)}.article h3{font-family:var(--ff-display);font-weight:500;color:var(--navy-500);font-size:1.3rem;margin:2rem 0 .7rem}.article ul{list-style:none;padding:0;margin:0 0 1.6rem}.article ul li{position:relative;padding:.28rem 0 .28rem 1.7rem}.article ul li:before{content:"";position:absolute;left:0;top:.95em;width:8px;height:8px;border-radius:50%;background:var(--teal-500);box-shadow:0 0 0 4px var(--blue-100)}.article strong{color:var(--navy-600);font-weight:700}.article a{color:var(--blue-700);text-decoration:underline;text-underline-offset:3px}.article blockquote{margin:2.4rem 0;padding:6px 0 6px 30px;border-left:3px solid var(--teal-500)}.article blockquote p{font-family:var(--ff-display);font-style:italic;font-weight:400;font-size:1.5rem;line-height:1.4;color:var(--navy-600);margin:0}.article figure{margin:2.4rem 0}.article figure img{width:100%;border-radius:16px;border:1px solid var(--border);background:var(--blue-100)}.article figcaption{font-size:.82rem;font-style:italic;color:var(--grey-500);text-align:center;margin-top:12px}.article img{width:100%;border-radius:16px;border:1px solid var(--border);background:var(--blue-100);margin:2.4rem 0}.article>h2:first-child,.article>:first-child h2{margin-top:0;padding-top:0;border-top:0}.article h2[id]{scroll-margin-top:90px}.post-cta{grid-column:2;max-width:720px;margin:3.5rem 0 0;background:var(--navy-600);color:#cdd8ee;border-radius:24px;padding:48px 44px;position:relative;overflow:hidden}.post-cta:after{content:"";position:absolute;right:-100px;top:-100px;width:320px;height:320px;background:radial-gradient(circle,rgba(24,199,201,.22),transparent 70%)}.post-cta .eyebrow{color:var(--teal-500)}.post-cta .eyebrow:before{background:var(--teal-500)}.post-cta h2{font-family:var(--ff-display);font-weight:400;color:#fff;font-size:1.7rem;line-height:1.2;margin:14px 0}.post-cta p{color:#aebbd6;margin:0 0 26px;position:relative}.tags{grid-column:2;max-width:720px;display:flex;gap:10px;flex-wrap:wrap;margin:34px 0 0;padding-top:26px;border-top:1px solid var(--border)}.tags span{font-size:.78rem;color:var(--blue-700);background:var(--blue-100);border:1px solid var(--blue-200);padding:6px 14px;border-radius:999px}.related{margin-top:84px;padding-top:48px;border-top:1px solid var(--border)}.related .head{display:flex;align-items:baseline;justify-content:space-between;gap:20px;margin-bottom:30px;flex-wrap:wrap}.related h2{font-family:var(--ff-display);font-weight:400;color:var(--navy-600);font-size:1.9rem;line-height:1.1}.rel-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.rel{display:flex;flex-direction:column;background:var(--bg-white);border:1px solid var(--border);border-radius:18px;overflow:hidden;transition:.4s cubic-bezier(.2,.7,.2,1);text-decoration:none}.rel:hover{transform:translateY(-6px);box-shadow:0 28px 56px -32px #08225366;border-color:var(--blue-200)}.rel .thumb{aspect-ratio:16 / 9;background:linear-gradient(135deg,var(--blue-100),var(--blue-200));overflow:hidden}.rel .thumb img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .5s cubic-bezier(.2,.7,.2,1)}.rel:hover .thumb img{transform:scale(1.05)}.rel .pad{padding:22px 24px 24px;display:flex;flex-direction:column;gap:10px;flex:1}.rel .cat{font-size:.66rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--blue-700)}.rel h3{font-family:var(--ff-display);font-weight:500;font-size:1.22rem;line-height:1.18;color:var(--navy-600);margin:0}.rel .meta{font-size:.8rem;color:var(--grey-500);margin-top:auto}:focus-visible{outline:3px solid var(--blue-400);outline-offset:3px}.topic-tile .t-ico{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:var(--blue-100);color:var(--blue-700)}.topic-tile .t-ico svg{width:21px;height:21px}.topic-tile.is-dark .t-ico{background:#18c7c929;color:var(--teal-500)}.proof{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--border);border-radius:22px;background:var(--bg-white);overflow:hidden;box-shadow:0 24px 60px -42px #08225366}.proof div{padding:36px 28px;border-right:1px solid var(--border);text-align:center}.proof div:last-child{border-right:0}.proof b{display:block;font-family:var(--ff-display);font-weight:300;font-size:clamp(2.4rem,4vw,3.2rem);color:var(--navy-600);line-height:1;letter-spacing:-.02em}.proof b em{font-style:italic;color:var(--blue-700);font-size:.6em}.proof span{display:block;margin-top:12px;font-size:.9rem;color:var(--grey-500)}.quote{text-align:center;max-width:820px;margin:0 auto;padding:12px 0}.quote .mark{font-family:var(--ff-display);font-size:4rem;line-height:.5;color:var(--blue-200);display:block;height:40px}.quote p{font-family:var(--ff-display);font-style:italic;font-weight:400;font-size:clamp(1.4rem,3vw,2.1rem);line-height:1.32;color:var(--navy-600);margin:0}.quote cite{display:inline-flex;align-items:center;gap:10px;margin-top:26px;font-style:normal;font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;color:var(--blue-700);font-weight:700}.quote cite:before{content:"";width:26px;height:1px;background:var(--blue-400)}.author-box{grid-column:2;max-width:720px;margin:44px 0 0;display:flex;gap:20px;align-items:flex-start;padding:28px 30px;border:1px solid var(--border);border-radius:20px;background:var(--bg-white);box-shadow:0 18px 50px -34px #08225366}.author-box .av{width:60px;height:60px;border-radius:50%;background:linear-gradient(135deg,var(--teal-500),var(--blue-500));display:grid;place-items:center;color:#fff;font-family:var(--ff-display);font-size:1.5rem;flex:none}.author-box .ab-name{font-family:var(--ff-display);font-weight:500;font-size:1.18rem;color:var(--navy-600)}.author-box .ab-role{font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--blue-700);font-weight:700;margin-top:3px}.author-box p{margin:11px 0 14px;font-size:.92rem;color:var(--grey-500)}.author-box .ab-cta{font-weight:700;font-size:.86rem;color:var(--blue-700);display:inline-flex;align-items:center;gap:.5em}.author-box .ab-cta:after{content:"→";transition:transform .3s}.author-box .ab-cta:hover:after{transform:translate(4px)}.share{grid-column:2;max-width:720px;display:flex;align-items:center;gap:12px;margin:30px 0 0;font-size:.82rem;color:var(--grey-500);font-weight:600}.share a{width:42px;height:42px;border-radius:50%;border:1px solid var(--border);display:grid;place-items:center;color:var(--navy-500);transition:.25s}.share a svg{width:18px;height:18px}.share a:hover{border-color:var(--blue-300);color:var(--blue-700);background:var(--blue-100);transform:translateY(-2px)}@media(max-width:940px){.hero,.signals,.split,.care,.steps,.evidence,.locations,.places,.masthead-grid,.featured,.two-col,.recent-grid,.home-post-grid,.proof{grid-template-columns:1fr}.proof div{border-right:0;border-bottom:1px solid var(--border)}.proof div:last-child{border-bottom:0}.hero{gap:44px;padding:50px 0}.portrait .vlabel{display:none}.portrait .tag{left:14px;right:auto;bottom:14px;max-width:min(82%,280px)}.care article,.care article:nth-child(odd){border-right:0;padding:26px 0}.method{padding:48px 28px}.bento-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.topic-tile.lg,.topic-tile.md,.topic-tile.sm{grid-column:span 1}.post-layout{grid-template-columns:1fr}.toc{display:none}.article,.post-cta,.tags,.author-box,.share{grid-column:1;margin-left:auto;margin-right:auto}.masthead .count{text-align:left}.nav-toggle{display:inline-flex}.nav{position:absolute;top:calc(100% + 9px);right:0;left:0;flex-direction:column;align-items:stretch;gap:2px;padding:12px;border:1px solid var(--border);border-radius:16px;background:#fff;box-shadow:0 28px 60px -22px #08225352;display:none}.nav.open{display:flex}.nav a{padding:12px;font-size:.95rem}.nav a:after{display:none}.nav .nav-cta{justify-content:center;text-align:center;margin-top:8px}}@media(max-width:640px){body{font-size:16px}.bento-grid,.rel-grid{grid-template-columns:1fr}.method{padding:36px 22px}}.lead-modal[data-astro-cid-ywqo7ouv]{position:fixed;inset:0;z-index:200;display:flex;align-items:center;justify-content:center;padding:20px}.lead-modal[data-astro-cid-ywqo7ouv][hidden]{display:none}.lead-overlay[data-astro-cid-ywqo7ouv]{position:absolute;inset:0;background:#0822538c;backdrop-filter:saturate(150%) blur(6px);-webkit-backdrop-filter:saturate(150%) blur(6px);animation:lead-fade .2s ease}.lead-card[data-astro-cid-ywqo7ouv]{position:relative;z-index:1;width:min(96vw,540px);height:min(90vh,720px);max-height:90vh;display:flex;flex-direction:column;background:var(--bg-white);border:1px solid var(--border);border-radius:var(--r-xl);box-shadow:0 40px 90px #06184252;overflow:hidden;animation:lead-pop .24s cubic-bezier(.22,1,.36,1)}.lead-close[data-astro-cid-ywqo7ouv]{position:absolute;top:16px;right:16px;z-index:2;width:38px;height:38px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);border-radius:50%;background:var(--bg-white);color:var(--navy-600);cursor:pointer;transition:.2s}.lead-close[data-astro-cid-ywqo7ouv]:hover{background:var(--blue-100);color:var(--blue-700)}.lead-head[data-astro-cid-ywqo7ouv]{padding:28px 32px 16px;border-bottom:1px solid var(--border);background:linear-gradient(180deg,var(--blue-100),var(--bg-white))}.lead-eyebrow[data-astro-cid-ywqo7ouv]{margin:0 0 8px;font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;font-weight:700;color:var(--blue-700)}.lead-head[data-astro-cid-ywqo7ouv] h2[data-astro-cid-ywqo7ouv]{margin:0;font-family:var(--ff-display);font-weight:500;font-size:1.45rem;line-height:1.15;color:var(--navy-600)}.lead-sub[data-astro-cid-ywqo7ouv]{margin:9px 0 0;font-size:.9rem;line-height:1.5;color:var(--read);max-width:46ch}.lead-body[data-astro-cid-ywqo7ouv]{position:relative;flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;background:var(--bg-white)}.lead-iframe[data-astro-cid-ywqo7ouv]{display:block;width:100%;height:100%;min-height:100%;border:none}.lead-loading[data-astro-cid-ywqo7ouv]{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;gap:10px;color:var(--grey-500);font-size:.9rem;pointer-events:none}.lead-loading[data-astro-cid-ywqo7ouv][hidden]{display:none}.lead-spin[data-astro-cid-ywqo7ouv]{width:18px;height:18px;border:2px solid var(--blue-200);border-top-color:var(--blue-500);border-radius:50%;animation:lead-rotate .7s linear infinite}.lead-foot[data-astro-cid-ywqo7ouv]{flex:none;padding:12px 24px;border-top:1px solid var(--border);background:var(--bg-page);font-size:.8rem;color:var(--grey-500);text-align:center}.lead-foot[data-astro-cid-ywqo7ouv] a[data-astro-cid-ywqo7ouv]{color:var(--blue-700);font-weight:700}@keyframes lead-fade{0%{opacity:0}to{opacity:1}}@keyframes lead-pop{0%{opacity:0;transform:translateY(14px) scale(.98)}to{opacity:1;transform:none}}@keyframes lead-rotate{to{transform:rotate(360deg)}}@media(max-width:560px){.lead-modal[data-astro-cid-ywqo7ouv]{padding:12px}.lead-head[data-astro-cid-ywqo7ouv]{padding:24px 22px 14px}.lead-head[data-astro-cid-ywqo7ouv] h2[data-astro-cid-ywqo7ouv]{font-size:1.28rem}}